Monday, January 12, 2015

Whole 30 Tips

Earlier this month I was fortunate enough to record a Webinar with Leah from Brisbane Paleo Family and Emmely Rackemann Health Coach.  We discussed our whole 30 experiences and our tips to succeeding throughout the 30 days.  Be sure to have a listen, it's free and leave your own handy hints in the comments section.  Knowledge is power.  Also be sure to follow me on instagram for more meal inspiration.  My username is cat_keast.  See you there.

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1 comment:

  1. AnonymousJanuary 13, 2015 at 7:11 AM

    Good to see things seem to be going as well as can be expected for you Cat.

    GOOD LUCK for the coming year, because you are a seriously, seriously amazing Lady and I hope you get so much of the happiness and emotional freedom you have always been worth.

    :-) :-).

    Matt

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